Holistic Nutrition
Naturopathic Holistic Nutrition aims to promote the body’s own self-healing mechanisms by using the healing power of nature and addressing the root cause of a disease/symptom to bring the body back in balance. Every person requires a personalized nutritional approach. The focus is on using whole and organic food, cleanse and detoxify the body, understand the constitution of an individual and understand the cause of an individual’s symptoms.
Hippocrates stated, "Let food be thy medicine". He also stated that the way to vitality is to start with food, after that seek herbs and after that seek medical attention. It all starts with the gut, if there is no health within the gut then there are no life giving nutrients to pass on to the blood, if there is no nutrients in the blood, then there is nothing for the tissues - without vital nutrients there is no vital force, the thing that keeps us alive. We must address all that is going into the body, and how it is processed once digested - what you are eating, meal-time hygiene, how much you're eating, when you're eating, all of this and more is taken into account.
