
Purpose / Goals
It is important for all of us to have goals and/or ambitions as they give us the vitality to keep moving forward. Without vital force, there is no life. This goes beyond work, find a way to enjoy nature - go out for walks, enjoy exercise in nature, paint in nature, photograph nature, but find something that gets you away from the mundane and gives you a sense of expansion, peace, and happiness.
Purpose and goals are a very important aspect of life and vitality. If we have none of these then we become stagnant and like a pool of water, if it becomes stagnant then it starts to fester. It is widely accepted in cancer care that purpose of life extends life, and this is true for all of us.
Purpose and goals could include service to others to bring about a sense of purpose.


